Organizational Psychology - Beyond the Scoreboard: How City Culture Shapes Championship DNA
Benjamin Foodman Benjamin Foodman

Organizational Psychology - Beyond the Scoreboard: How City Culture Shapes Championship DNA

Something that a lot of teams underestimate is how the culture of the city or town they reside in can affect their overall performance. At Ibex Tactics (which I co-founded with Elite Mental Performance) we help organizations improve their team chemistry and cohesion by looking into these types of issues. Check out this case study we reviewed that explores this topic…

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Organizational Psychology - The Silver Arrow Dynasty: How Wolff and Hamilton Built the Greatest F1 Team in History
Benjamin Foodman Benjamin Foodman

Organizational Psychology - The Silver Arrow Dynasty: How Wolff and Hamilton Built the Greatest F1 Team in History

One of the hottest topics in the performance field is understanding the psychology of team performance. At Ibex Tactics (which I co-founded with Elite Mental Performance) we help teams work towards this goal by combining evidence-informed approaches with applied experience. Check out this case study we reviewed that explores key features of successful teams…

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Organizational Psychology - How To Lead A Team Through Uncertainty: A Guide for Corporate and Athletic Teams
Benjamin Foodman Benjamin Foodman

Organizational Psychology - How To Lead A Team Through Uncertainty: A Guide for Corporate and Athletic Teams

Many teams in the sports and corporate arenas have difficulty navigating uncertainty and maintaining performance outcomes. At Ibex Tactics (which I co-founded with Elite Mental Performance) we help teams maintain high levels of performance as they are navigating changes in their organization. Learn more about the strategies we use here…

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Sport Psychology Tactics - 3 Behavioral Traits That Define Elite Professional Racecar Drivers
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - 3 Behavioral Traits That Define Elite Professional Racecar Drivers

Professional motorsport athletes competing in events such as NASCAR, Formula 1, IndyCar, and Rally will work with sport psychologists to create new mindsets. One of those mindsets is learning how to transition from being a “paid” athlete to a “professional” athlete mindset. Check out this issue of the Training Report to learn how this can be done, and how ALL athletes benefit from this form of mental training…

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Sport Psychology Tactics - How Professional Motorsport Athletes Mentally Train Aggression For Focus
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - How Professional Motorsport Athletes Mentally Train Aggression For Focus

When sport psychologists work with professional motorsport athletes, they will typically be tasked with helping these drivers increase aggression and focus. Check out this issue of the Training Report to learn more about effective strategies sport psychologists use when working with racecar drivers competing in events such as the NASCAR cup series or 24 Hours of Le Mans…

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Organizational Psychology - Why Leadership Is Overrated
Benjamin Foodman Benjamin Foodman

Organizational Psychology - Why Leadership Is Overrated

Many organizational psychology experts and executive coaches focus too much on leadership. Even though this is an important trait that we help our clients develop at Ibex Tactics (which I co-founded with Elite Mental Performance), we recognize that there are other important things to focus on as well. For this issue of the Training Report, I want to explore why leadership training is overrated in organizational psychology…

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Organizational Psychology - How To Develop Emotional Intelligence For Leadership
Benjamin Foodman Benjamin Foodman

Organizational Psychology - How To Develop Emotional Intelligence For Leadership

Emotional intelligence is one of the most important traits needed for high quality leadership. At Ibex Tactics (which I co-founded with Elite Mental Performance), we help organizations develop this skill. For this issue of the Training Report, I wanted to share an article we wrote for our Journal explaining the science of emotional intelligence in leadership…

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Sport Psychology Tactics - Mental Skills Training Tools Every Athlete Needs
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - Mental Skills Training Tools Every Athlete Needs

When providing mental skills training to elite athletes, I have a specific set of tools I encourage all individuals to use as part of their pre-performance routine. Check out this article to see which tools and resources I ask all of my athletes to use as part of their psychological training and preparation…

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Sport Psychology Case Studies - Baseball Player Yips
Benjamin Foodman Benjamin Foodman

Sport Psychology Case Studies - Baseball Player Yips

When baseball pitchers experience the Yips, this can be an incredibly psychologically challenging experience. Because so much of my work is based on helping pitchers competing in MLB, SEC & ACC baseball, I wanted to provide a case study where I explain how I work with pitchers using Brainspotting to help them overcome pitching Yips

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Sport Psychology Tactics - Mental Skills Training For Qualifying & Winning Pole Position In NASCAR
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - Mental Skills Training For Qualifying & Winning Pole Position In NASCAR

One of the most common issues that I run into is when racecar drivers competing in the NASCAR cup series, Xfinity, trucks and WeatherTech Sportscar Championship are trying to find ways to overcome the pressure of qualifying to win pole position. For this issue of the Training Report, I will explore rookie mental tools that have helped many drivers become comfortable with the discomfort of performance pressure during qualifying and also introduce an advanced trick…

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Sport Psychology Tactics - Why WRC & Rallycross Mental Training Is More Demanding Than NASCAR
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - Why WRC & Rallycross Mental Training Is More Demanding Than NASCAR

NASCAR drivers are some of the most elite motorsport athletes on the planet. But World Rally Championship (WRC) and Rallycross drivers compete in arguably the most mentally challenging motorsport environment and could easily compete in any NASCAR series with the proper training. Learn more about why many of the top sport psychologists view WRC and Rallycross as the most mentally challenging motorsport…

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