Sport Psychology Tactics - How Professional Motorsport Athletes Mentally Train Aggression For Focus
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - How Professional Motorsport Athletes Mentally Train Aggression For Focus

When sport psychologists work with professional motorsport athletes, they will typically be tasked with helping these drivers increase aggression and focus. Check out this issue of the Training Report to learn more about effective strategies sport psychologists use when working with racecar drivers competing in events such as the NASCAR cup series or 24 Hours of Le Mans…

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Organizational Psychology - Why Leadership Is Overrated
Benjamin Foodman Benjamin Foodman

Organizational Psychology - Why Leadership Is Overrated

Many organizational psychology experts and executive coaches focus too much on leadership. Even though this is an important trait that we help our clients develop at Ibex Tactics (which I co-founded with Elite Mental Performance), we recognize that there are other important things to focus on as well. For this issue of the Training Report, I want to explore why leadership training is overrated in organizational psychology…

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Organizational Psychology - How To Develop Emotional Intelligence For Leadership
Benjamin Foodman Benjamin Foodman

Organizational Psychology - How To Develop Emotional Intelligence For Leadership

Emotional intelligence is one of the most important traits needed for high quality leadership. At Ibex Tactics (which I co-founded with Elite Mental Performance), we help organizations develop this skill. For this issue of the Training Report, I wanted to share an article we wrote for our Journal explaining the science of emotional intelligence in leadership…

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Sport Psychology Tactics - Mental Skills Training Tools Every Athlete Needs
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - Mental Skills Training Tools Every Athlete Needs

When providing mental skills training to elite athletes, I have a specific set of tools I encourage all individuals to use as part of their pre-performance routine. Check out this article to see which tools and resources I ask all of my athletes to use as part of their psychological training and preparation…

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Sport Psychology Case Studies - Baseball Player Yips
Benjamin Foodman Benjamin Foodman

Sport Psychology Case Studies - Baseball Player Yips

When baseball pitchers experience the Yips, this can be an incredibly psychologically challenging experience. Because so much of my work is based on helping pitchers competing in MLB, SEC & ACC baseball, I wanted to provide a case study where I explain how I work with pitchers using Brainspotting to help them overcome pitching Yips

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Sport Psychology Tactics - Mental Skills Training For Qualifying & Winning Pole Position In NASCAR
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - Mental Skills Training For Qualifying & Winning Pole Position In NASCAR

One of the most common issues that I run into is when racecar drivers competing in the NASCAR cup series, Xfinity, trucks and WeatherTech Sportscar Championship are trying to find ways to overcome the pressure of qualifying to win pole position. For this issue of the Training Report, I will explore rookie mental tools that have helped many drivers become comfortable with the discomfort of performance pressure during qualifying and also introduce an advanced trick…

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Sport Psychology Tactics - Why WRC & Rallycross Mental Training Is More Demanding Than NASCAR
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - Why WRC & Rallycross Mental Training Is More Demanding Than NASCAR

NASCAR drivers are some of the most elite motorsport athletes on the planet. But World Rally Championship (WRC) and Rallycross drivers compete in arguably the most mentally challenging motorsport environment and could easily compete in any NASCAR series with the proper training. Learn more about why many of the top sport psychologists view WRC and Rallycross as the most mentally challenging motorsport…

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Sport Psychology Case Studies - Mental Training Requirements to be an Elite NASCAR Driver
Benjamin Foodman Benjamin Foodman

Sport Psychology Case Studies - Mental Training Requirements to be an Elite NASCAR Driver

When working with NASCAR drivers competing in ARCA, Trucks, Xfinity and Cup series, I have specific mental training approaches I use that are unique to this athlete population. Read more about this NASCAR case study to learn how I utilize the top sport psychology interventions to help these athletes improve focus, increase aggression, develop high quality work ethic, and become an elite motorsport athlete…

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Sport Psychology Tactics - Understanding Health Technology & Athlete Performance
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - Understanding Health Technology & Athlete Performance

Athletes are using fitness technology such as Garmin watches, WHOOP straps, COROS & Oura rings to not only track their physical activity, but also their mental performance. For this issue of the Training Report, I am going to review how sport psychologists are helping athletes use their wearable data to sharpen their mental training…

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